Dear David Coleman ,
Thank you for reaching out to the Microsoft Q&A Community. I understand you are unable to send or reply to emails in Outlook and see a message stating that your email was blocked. This usually happens when Microsoft detects unusual activity, your account hits sending limits, or your mailbox is full.
Please follow these steps to resolve the issue:
1. Unblock Your Outlook.com Account
Your account may be temporarily blocked for security reasons.
- Sign in and complete the unblock process: Unblock my Outlook.com account
- Change your password and review your security information.
- Enable two-step verification for added protection.
2. Check Storage Quota
If your mailbox or linked OneDrive is full, sending will be blocked.
- Go to Settings → Storage in Outlook.com and free up space by deleting unnecessary emails or attachments.
3. Verify Sending Limits
Outlook.com has daily sending and recipient limits. If you reached the limit, wait for 24 hours and try again.
- Learn more: Sending limits in Outlook.com
4. Security Check
If Microsoft flagged your account for suspicious activity:
- Review inbox rules and forwarding settings.
- Remove unknown connected apps.
- Reset your password and enable two-step verification.
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Warm regards