Hello Renee Roberts, thank you for reaching out to the Microsoft Q&A forum.
I understand how frustrating it can be to spend time formatting your spreadsheets only to see those changes disappear after updates.
First, make sure you always save your file in the .xlsx format instead of CSV or other text-based formats, because those will remove all formatting when reopened.
Another step you should try is to run an Online Repair for Microsoft 365. Close all Office apps, go to Control Panel > Programs > Microsoft 365 > Change, and select Online Repair. This will reinstall Office components and reset settings that might be causing the issue.
If the problem continues, please share whether the workbook uses Power Query, PivotTables, or OneDrive sync so I can provide more targeted advice.
Warm regards,
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